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Alaska Massage and Motion

Services

Massage tailored to how your body moves

From deep connective tissue to Barefoot Ashiatsu, every session is shaped around your goals, your comfort and your preferred pressure.

Modalities I offer

Most sessions blend several techniques. Tell me what you are hoping for when you book, and we will adjust as we go.

Most requested

Deep Connective Tissue

My primary focus. Slow, sustained pressure works into connective tissue and chronic tension, with stretching and PNF woven in to restore range of motion. Firm without being painful.

Feet and body weight

Barefoot Ashiatsu

Using my feet and body weight, ashiatsu delivers deep, broad, consistent pressure that works with gravity. It feels like a deep tissue relaxation massage with more pressure than hands alone can give.

Jaw and TMJ relief

Intra-oral Massage

For jaw tension, clenching and TMJ discomfort. After the neck, shoulders and face, gloved fingers gently release the masseter, pterygoids and buccinator from inside the mouth.

Calm and restore

Swedish Relaxation

Broad, flowing strokes calm the nervous system and melt surface tension, with pressure adjusted to your comfort. A lovely baseline if you are new to massage.

Session lengths and pricing
See current options, prices and real-time availability on the booking page. You can book up to 60 days ahead.

Massage therapist working on a client in a bright room

What to expect

Before your session

We will chat about your goals, any health conditions and medications. If you are under a doctor’s care, a written recommendation may be needed. Then I step out while you undress to your comfort level.

During your session

You stay properly draped the whole time, with only the area being worked on uncovered. Speak up anytime about pressure, temperature or anything else. Massage works best when your body is not resisting.

After your session

Most people feel deeply relaxed, often followed by more energy and easier movement that can last for days. Drink some water and notice how your body feels.

Insurance and superbills

Insurance is not billed directly. A superbill can be provided at the end of your session upon payment, which you can submit with your receipt to your insurance company for reimbursement. Reimbursement often takes several months and is usually a percentage of the session.

Please check your coverage first, and mention that you would like a superbill when you book.

Gift cards

Gift cards make a thoughtful gift and are non-refundable. If you plan to book right away, check availability first. If prices change, the difference is due at your session.

Buy a gift card

Not sure which session is right for you?

Send a text or email and I will help you choose.